you should do what you desire, which is what feels good

exercise is stressful in a bad way, therefore its bad
it makes you stronger, which is bad, due to it being adaptation to stress

its bad because it ages you, damages you, and stresses you physically and mentally

i want people to consider this, based on my opinions, which i hopefully form critically

philosophy:
do not be deceived by modern philosophy and obscurantism

follow hedonism, the ethical theory that pleasure (in the sense of the satisfaction of desires) is the highest good and proper aim of human life and out of that results utilitarianism, the doctrine that actions are right if they are useful or for the benefit of a majority

nature (or god) gave us profound knowledge on how to live and act
basically, her word is inside us

misconceptions about hedonism:
many think, that we naturally want to commit violence, but thats stressful
we dont want to do what is undesirable

questions to ask:
does it feel good?
does it conserve energy?
does it give energy?
does it help with reproduction?

diet:
a healthy diet is a tasty one
do not restrict and do not be obsessive

home:
a country that is a little cold and that has low violent crime
on the countryside or in a small city

unhealthy things which are prevalent:
not listening to your body
being actively racist, against blacks, whites, etc
doing exercise, especially running
vaccination
veganism (unsure)
fasting
eating meat (unsure)
city life
child-free life
school, university
sleep deprivation
blindly trusting modern science
trusting media, internet (dont even trust me, question me on matrix)
sun exposure, sungazing

recommendations:
https://absolute0.neocities.org
i dont fully agree with the website

THIS IS A WORK IN PROGRESS
criticisms and suggestions are welcome

contact me on matrix
@anondud:matrix.org